Functional Health

A mobile app to improve and maintain health, focusing on what matters most.

Live Long and Well

You are striving for a healthier, fitter, and longer life

You are engaged in functional fitness, cross-training, or are contemplating a start

You want to see improved results and performance

You are feeling unsure, or in need of guidance, and / or you need accountability and encouragement

You've found the right app!

About Us

Our Why

To help people live long, healthy lives.

Our How

We help people live long, healthy lives by helping them to build and sustain effective, healthy habits and measure and encourage resulting functional health improvements.

Our What

A mobile app to enable and facilitate it all.

Learn More

Functional Health.
Your physical capabilities, sustained over time.

Get Started

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How It Works

1. Get the app and get going

Download and install the app from the Apple App Store or Google Play. Then, create an account and complete your user set-up.

2. Build effective, health habits that drive results

Select from a number of pre-built habit programs and adjust to your personal needs. Then, check-off your habits and and track your progress.

3. Take physical assessments and track your functional health

Watch your abilities and your health improve over time.

Download the App

The app is now available!

Please navigate to the Apple App Store or Google Play to get the Functional Health app.

5%

of proceeds donated annually to the CrossFit Foundation charity that supports kids programs in K-12 schools and underserved communities, veteran organizations, cancer survivors, communities in recovery from substance abuse and addiction, combating chronic disease, etc.