Functional Health
A mobile app to improve and maintain health, focusing on what matters most.
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Live Long and Well
You are striving for a healthier, fitter, and longer life
You are engaged in functional fitness, cross-training, or are contemplating a start
You want to see improved results and performance
You are feeling unsure, or in need of guidance, and / or you need accountability and encouragement
You've found the right app!
How It Works
1. Get the app and get going
Download and install the app from the Apple App Store or Google Play. Then, create an account and complete your user set-up.
2. Build effective, health habits that drive results
Select from a number of pre-built habit programs and adjust to your personal needs. Then, check-off your habits and and track your progress.
3. Take physical assessments and track your functional health
Watch your abilities and your health improve over time.
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Download the App
The initial release of the app is now available!
Please navigate to the Apple App Store or Google Play to get the Functional Health app.
5%
of proceeds donated annually to the CrossFit Foundation charity that supports kids programs in K-12 schools and underserved communities, veteran organizations, cancer survivors, communities in recovery from substance abuse and addiction, combating chronic disease, etc.