To help users increase and maintain health, focusing on what matters most. To enable and facilitate users to live long, healthy lives by helping them to build and sustain effective, healthy habits and measure and encourage resulting functional health improvements.

Build effective, health habits that drive results - select or build your own habit program and track your progress; and take physical assessments and track your functional health - watch your abilities and your health improve over time.

Download it on Google Play Store or Apple App Store.

Yes! 5% of proceeds will be donated annually to the CrossFit Foundation charity to support kids programs in K-12 schools and underserved communities, veteran organizations, cancer survivors, communities in recovery from substance abuse and addiction, and combating chronic disease, etc.

Visit the website About page for all of this info.